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Category Archives: Skin Care

Three Things You Need To Know About Your Pores

   Skin Care  Oct 20, 2017  Comments Off on Three Things You Need To Know About Your Pores
Three Things You Need To Know About Your Pores

Curious about your pores? If you’re looking to improve your skin’s health, your pores are a great place to start!

Let’s look at three things that you absolutely need to know about your pores.

  1. Keep Your Skin Clean & Your Pores Healthy

Do you have a regular skin care regimen? Consistent cleansing and upkeep of your skin helps your pores stay healthy.

Start with regular washing. Warm soap and water cleanses your pores from the extra oils that build up during the day. Wash in the morning, at the end of the evening and after working out.

Exfoliate two or three times a week. This removes dead skin from your face. Exfoliating regularly can prevent blackheads and whiteheads from popping up.

As frustrating as they may seem sometimes, your pores actually help your skin. Pores provide naturally occurring oils from the sebaceous gland. This is how your body lubricates and moisturizes its skin.

Avoid over washing the skin. No matter how hard you scrub, your pores will never completely disappear, so don’t be harsh!

  1. Know Your Skin Type – Treat Your Pores Right

Everybody has a different type of skin. According to WebMD, there are five common skin types:

– Normal – little or no imperfections with a balanced complexion.

– Dry – dry complexion, with visible character lines or red patches.

– Oily – shiny-looking skin with enlarged pores that’s more prone to blackheads.

– Sensitive – easily reddened skin that may be prone to acne.

– Combination – An often inconsistent amalgamation of one or more skin types.

How best to treat your pores depends on your skin type.

A licensed esthetician can help you figure out your unique skin type. These beauty care professionals can rejuvenate your skin’s health. They offer quality skin care products, facials and other services that help bring our your beauty.

  1. Protection Is Best for Pores

Prevent skin damage before it happens:

– Wear sunscreen, even during everyday activities. This can guard your skin from overexposure and aging.

– Select your makeup and skincare products with caution. Use non comedogenic makeup that won’t clog up your pores with oily chemicals.

– Check the ingredients in your skin care products for ingredients that are better or worse for your skin type.

 

Is Hard Water Harming Your Hair and Skin

   Skin Care  Oct 02, 2017  Comments Off on Is Hard Water Harming Your Hair and Skin
Is Hard Water Harming Your Hair and Skin

Beautiful hair and skin is a sign of vibrancy, beauty, and youth. Young and older women alike find the benefits of silky, luxurious hair and smooth, supple skin. However, what if your hair is not looking as glossy and your skin is shriveling up? The problem may be your water. That’s right. Your water makes a big difference on your hair and skin.

Hard water: The facts

Hard water consists of many minerals. Where do they come from? Natural rainwater picks up minerals as it passes over limestone and chalk. These particular minerals, and others, make the water hard. The minerals that are most likely to accumulate in hard water are calcium and magnesium. While this may sound healthy, and it may be internally, the effects on your hair and skin are not beneficial.

Is hard water affecting my hair?

You may have noticed some changes in your hair if you recently started using hard water. This is because the minerals in the hard water don’t let pure water flow through to aid in the rinsing process. So, what happens is you aren’t getting the thorough rinse you need to get the shampoo out of your hair. Furthermore, the minerals can cling to your hair leaving behind a gritty feel. If you ever showered with hard water you understand the feeling you have when you try to rinse your hair. It has a slimy feel that won’t rinse away! This is the affect of the minerals in your water.

Is hard water affecting my skin?

Let’s think about how hard water works. It hinders the rinsing process because the minerals get in the way. How will that affect your skin? When you lather up your skin with soap, you expect it to be cleansed away leaving your skin soft and clean. However, with the use of hard water, the soap is not cleansed away. Instead, a build-up of soap scum accumulates on your skin. This ends up clogging the pores and not allowing them to breathe. Clogged pores are a breeding place for bacteria and acne. Hard water also dries out the skin and triggers eczema.

To combat the affects of hard water on your hair, use a clarifying or chelating shampoo or home remedy such as a vinegar wash. If you notice your skin is feeling itchy and looking less than lustrous due to dryness, then make sure to moisturize your skin and consider a facial treatment. You could also consider a water filtering shower-head or a water softening system for your home.

Artificial Sweeteners and Your Skin

   Skin Care  Aug 21, 2017  Comments Off on Artificial Sweeteners and Your Skin
Artificial Sweeteners and Your Skin

Though they might seem like the better alternative to sugars put directly in your food and beverages, artificial sweeteners can come with some serious problems to your health. One problem in particular has been the damage they can do to your skin. From acne to facial scars to hormonal imbalances that change the texture of your skin, artificial sweeteners might be the root cause.

Blood Sugar Levels

An artificial sweetener confuses the body’s metabolic processes and can affect your insulin levels. Artificial sweeteners do not allow your pancreas and your insulin response to work properly and you can end up overloading your body with too much of it. This limits your body’s ability to recognize and properly deal with the carbohydrates that you consume, which will in turn, affect your blood sugar level and all other reactions that come after that.

Hormones

If your insulin levels are being confused and not working properly, this will cause the hormones in your body to also respond at inappropriate times and they will become imbalanced. Certain hormones, like your natural testosterone and cortisol, regulate your acne production on your skin. When your insulin and your hormones go out of whack because of the dangerous effects of artificial sweeteners, you can end up developing a severe case of acne and not even know why.

Paradoxical Sugar Increase

You should take caution when drinking things like diet soda, eating splenda or any other artificial sweetener. It might seem counter intuitive to cut down on the artificial sweets, as you are trying to lower your sugar intake and an alternative would be the safest bet, right? But artificial sweeteners come at a cost. They trick and change your metabolic responses which affects your body’s ability to regulate itself at normal function. On top of developing skin conditions, you might also face being diagnosed with diabetes and weight gain. Not to mention they also affect your internal organs and how they work together inside of your body. Which can cause you to not feel these negative changes for many years.

The Best Option For Your Skin And Body

It is best to eat things that produce natural sugar, in limited quantities. Sweet fruits, like berries and apples, are fresh, natural and filling. They contain less sugar than even your morning cup of coffee!  If you do find that you are suffering from unexplained acne or any other kind of skin condition, you can always visit Laura Skin Care in Petaluma, CA. Laura is a licensed esthetician who has worked with many people, all with different skin types. Because of her own skin sensitivity issues, she has dedicated herself to giving the best individual care to people. Call and schedule a visit with her for your individual pampering and rejuvenation today!