During the late spring and summer, it’s crucial to drink water, especially if you want to keep your skin healthy. But, in some cases, it can be difficult to gulp down a glass. Below you’ll find a few ways infused water can keep your skin glowing.
It’s Packed with Antioxidants: This water is filled with incredible amounts of antioxidants thanks to the fruits, vegetables, and herbs that soak in it. As they do, these items will release various vitamins and minerals, many of which have impressive healing properties.
It’s Hydrating: You’ll notice that the more infused water that you drink, the more hydrated your skin will be. It will work to flush out toxins that could be clogging your pores and causing irritation or blemishes.
It Can Help Stop Aging: A unique perk of infused water is that it could help slow down signs of aging. Because of its substantial antioxidants, it will keep your skin moisturized and plump. Due to this, you’ll notice that your skin will appear smoother and brighter.
Creating infused water is very easy to do.
Step 1: Fill a Pitcher With Filtered Water: The first thing you’ll want to do is grab a pitcher and fill it up with fresh filtered water. While you can use tap water, filtered options are often better for our health. This is because they remove chlorine and heavy metals.
Step 2: Add Fruits, Vegetables, and Herbs: After the pitcher is filled, you can start adding flavors. Some to consider slicing up to use in it are:
Ideally, invest in organic varieties. These are free from harmful particles (like pesticides) that could otherwise cause health problems.
Step 3: Put in the Fridge: Once you’ve concocted the perfect blend, place everything in the fridge. This will chill the liquid and give the items time to infuse the water. Make sure to let it sit for about 24 hours before drinking. Your infused water will last for about a week in the fridge before you need to replace it.
Infused water is a simple and delicious way to care for your body. If you’re interested in finding more ways to improve your skin, stop by Laura Skin Care in Petaluma. We offer a variety of soothing options, including all-natural facials.