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Category Archives: Skin Care

How to Keep Your Skin Healthy This Fall

   Skin Care  Oct 09, 2020  Comments Off on How to Keep Your Skin Healthy This Fall
How to Keep Your Skin Healthy This Fall

Fall has arrived which means it’s time to add a few extra steps to your skin care routine. Below you’ll find out why it’s important to care for your skin during this season and a few ways you can keep it healthy.

Common Skin Issues During the Fall

Your skin can go through a lot during the fall. The temperature changes not only cause dry skin, but can give it an uneven texture. Sometimes it could also result in eczema and rosacea.

5 Ways to Keep Your Skin Healthy

  1. Use a Lip Moisturizer: Wind can quickly cause parched lips. During the fall, it’s important to always use a lip moisturizer to protect them from this harsh air. You’ll also want to make sure it has SPF included in it to keep your lips free from sun damage.
  2. Always Apply Hand Cream: Dry air can wreak havoc on your hands. This can lead to them cracking and looking very red. Hand cream is important to consistently use to prevent this. Some of the best hand creams will incorporate shea butter, jojoba oil, and coconut oil to keep your skin smooth and hydrated.
  3. Use Facial Oils: To keep your face looking plump and healthy, apply facial oil to it. The oil prevents dry skin while thwarting wrinkles and fine lines. Facial oils tend to contain large amounts of argan oil, goji berry extract, and grape seed extract thanks to their high antioxidants which can benefit your skin.
  4. Keep Using Sunscreen: Many neglect putting sunscreen on during the fall as they believe the sun’s UV rays aren’t as harsh. This is far from the truth. UV rays are always evident no matter what the season. Ideally, use a sunscreen with SPF 50 to keep your skin guarded from these menacing rays.
  5. Don’t Over Exfoliate: Exfoliating can remove dead skin cells and brighten up your skin. Because the cool fall weather can cause dry skin, many try to increase their exfoliation routine. However, this can irritate it. During this season, make sure to only exfoliate about two to three times per week.

Keeping your skin looking gorgeous during the fall isn’t as hard as it might seem. By using these tips, you can ensure your skin glows. If you’re interested in learning more about the importance of skin care or want to pamper yourself, stop by Laura Skin Care in Petaluma, CA. We offer numerous types of skin care packages that are designed specifically for your skin type.

Why It’s Important to Moisturize?

   Skin Care  Sep 09, 2020  Comments Off on Why It’s Important to Moisturize?
Why It’s Important to Moisturize?

One of the most vital steps of a skincare routine is moisturizing. However, many often skip this or don’t take it as seriously as they should. Below you’ll discover why using a moisturizer is so important and some of the benefits it offers.

What is a Moisturizer?

A moisturizer is designed to hydrate your skin. It usually contains ingredients that draw in water to give your skin (especially your face) a smooth and plump look. Some of the most common ingredients found in moisturizers are water, humectants, and emollients.

After massaging it into your skin, it will take the moisturizer a few hours to fully absorb itself. However, major results won’t usually be seen until about a week later. Because of this, it’s important to be consistent with it.

4 Benefits of Moisturizing

  1. It Prevents Dryness: Dryness is a common problem that can make your skin look very red and feel extremely itchy. By massaging a moisturizer into your skin, it will soothe it to prevent these side effects. Regularly moisturizing will ensure that dryness doesn’t continue to happen.
  2. It Protects Your Skin From the Sun: Many moisturizers protect the skin from UV rays which can stop sunburn and skin damage by reflecting these dangerous rays off of your skin. For extra protection, make sure that the moisturizer also contains SPF. This will create an extra barrier over your skin to prevent free radicals from sneaking through.
  3. It Fights Signs of Aging: One of the top benefits of moisturizing is that it fights signs of aging. Most of the time a moisturizer will contain vitamins and hyaluronic acid which helps to prevent the development of fine lines and wrinkles.
  4. It Stops Acne: By applying a moisturizer to acne-prone skin, it can actually stop glands from producing extra oil – something which can cause acne. A moisturizer will also prevent dryness which can cause breakouts.

How to Apply a Moisturizer

Applying a moisturizer is very easy to do. To begin, simply put a small amount of it on the tip of your finger and then rub it around in your hands to warm it up. This will activate its ingredients. Once you do so, start to apply it to your skin in gentle circular motions.

Keeping your skin moisturized is crucial if you want to ensure it stays healthy. Laura Skin Care in Petaluma can help you find the perfect moisturizer for your skin or answer any questions you might have about your skincare routine.

The Best Fruits and Vegetables for Skin Health

   Skin Care  Jun 10, 2020  Comments Off on The Best Fruits and Vegetables for Skin Health
The Best Fruits and Vegetables for Skin Health

Fruits and vegetables aren’t only tasty but provide your skin with plenty of vitamins and minerals. They also help fight against free radicals – harmful molecules that can damage your skin. Below you’ll find some of the best fruits and vegetables you can consume to keep your skin healthy.

The Best Fruits and Vegetables for Skin Health

  • Blueberries: Blueberries are well-known for their numerous antioxidants which help to protect your skin while repairing sun damage. A handful of studies have also shown that this tiny fruit is filled with fiber, magnesium, and potassium. It can also brighten your skin and reduce blemishes.
  • Papaya: This tropical option features high amounts of vitamin A which prevents acne while moisturizing your skin. Papaya has also been used as a natural treatment for melasma which can lighten the brown spots caused by it and sometimes even make them vanish. It’s also anti-bacterial and can reduce the appearance of wrinkles by improving your skin’s elasticity.
  •  Strawberries: While many enjoy eating this juicy fruit for its sweet flavor, strawberries also help with keeping your skin healthy. Strawberries have powerful anti-aging properties that can keep your skin looking youthful. It also encourages your skin to produce plenty of collagen which can prevent the formation of fine lines.
  • Tomatoes: Tomatoes will open your pores so that toxins are released from them. They have also been shown to lighten your skin which can help to fade dark spots. If you happen to be out in the sun for too long, apply a tomato slice to your skin. Not only will it help to reduce sunburn, but can prevent UV damage from it.
  • Avocados: This vegetable contains oleic acid which isn’t only heart-healthy, but has been proven to moisturize skin without clogging pores. In addition to this, avocados can help with making fine lines and wrinkles disappear.
  • Spinach: Spinach is packed with vitamins and antioxidants that work to keep your skin hydrated and free from toxins. It’s especially high in vitamin C which encourages your skin to quickly repair damaged cells and protect it from UV rays.

These fruits and vegetables are some of the best to add to your diet thanks to their healing properties. In addition to this, they can be made into soothing facials for your skin, something that Laura Skin Care in Petaluma does. Our facials are made of natural ingredients that are designed to detox and moisturize your skin to give it a beautiful glow.