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How to Keep Your Skin Healthy This Fall

   Skin Care  Oct 09, 2020  Comments Off on How to Keep Your Skin Healthy This Fall
How to Keep Your Skin Healthy This Fall

Fall has arrived which means it’s time to add a few extra steps to your skin care routine. Below you’ll find out why it’s important to care for your skin during this season and a few ways you can keep it healthy.

Common Skin Issues During the Fall

Your skin can go through a lot during the fall. The temperature changes not only cause dry skin, but can give it an uneven texture. Sometimes it could also result in eczema and rosacea.

5 Ways to Keep Your Skin Healthy

  1. Use a Lip Moisturizer: Wind can quickly cause parched lips. During the fall, it’s important to always use a lip moisturizer to protect them from this harsh air. You’ll also want to make sure it has SPF included in it to keep your lips free from sun damage.
  2. Always Apply Hand Cream: Dry air can wreak havoc on your hands. This can lead to them cracking and looking very red. Hand cream is important to consistently use to prevent this. Some of the best hand creams will incorporate shea butter, jojoba oil, and coconut oil to keep your skin smooth and hydrated.
  3. Use Facial Oils: To keep your face looking plump and healthy, apply facial oil to it. The oil prevents dry skin while thwarting wrinkles and fine lines. Facial oils tend to contain large amounts of argan oil, goji berry extract, and grape seed extract thanks to their high antioxidants which can benefit your skin.
  4. Keep Using Sunscreen: Many neglect putting sunscreen on during the fall as they believe the sun’s UV rays aren’t as harsh. This is far from the truth. UV rays are always evident no matter what the season. Ideally, use a sunscreen with SPF 50 to keep your skin guarded from these menacing rays.
  5. Don’t Over Exfoliate: Exfoliating can remove dead skin cells and brighten up your skin. Because the cool fall weather can cause dry skin, many try to increase their exfoliation routine. However, this can irritate it. During this season, make sure to only exfoliate about two to three times per week.

Keeping your skin looking gorgeous during the fall isn’t as hard as it might seem. By using these tips, you can ensure your skin glows. If you’re interested in learning more about the importance of skin care or want to pamper yourself, stop by Laura Skin Care in Petaluma, CA. We offer numerous types of skin care packages that are designed specifically for your skin type.

What is an Acupressure Facial Massage?

   Facial  Sep 22, 2020  Comments Off on What is an Acupressure Facial Massage?
What is an Acupressure Facial Massage?

An acupressure facial massage is designed to release tension in facial muscles. This type of massage can be used to help treat and heal a variety of different issues, including headaches. This article will explore more behind what an acupressure facial massage and why it’s beneficial.

How is the Acupressure Facial Massage Done?

The first step the esthetician might do for this massage is feel around the different acupressure points. These are located in various places around your face, especially on the sides of your nose, above your lips, and between your eyebrows.

Once the points are felt, slight pressure will be applied to them. The esthetician will press into the points and do gentle circular motions over them. This process will last about ten minutes.
For best results, an acupressure facial massage should be done at least one or two times a week.

What are the Benefits of This Massage?

It Could Stop Hair Loss: An acupressure facial massage can stop hair loss because it increases blood flow around the hair follicles. It also boosts your immune system which prevents it from attacking your hair and causing it to fall out.

It Increases Circulation: It’s crucial that your face has proper circulation. Otherwise, toxins will get stuck in your skin which could result in blemishes and signs of aging. An acupressure facial massage increases blood circulation in your face because it encourages better metabolism in your skin and muscles.

It Can Tone Your Facial Muscles: Toned facial muscles help to stop sagging skin and prevent the development of wrinkles and fine lines. It also encourages skin regeneration which can increase collagen production. An acupressure facial massage helps with this by stretching out your facial muscles to help keep them strong and your skin youthful.

It Helps with Sinus Problems: Sometimes sinus congestion can cause inflammation and soreness around your face. This massage can help with relieving many of the symptoms caused by it because it will slightly open up your sinuses and improve air flow.

Is it Safe?

This massage is very safe, but there are a few times you should avoid it. This includes if you have high blood pressure, open wounds, or scar tissue.

An acupressure facial massage can be very helpful when it comes to keeping your skin healthy and your face muscles toned. In Petaluma, Laura Skin Care offers a biodynamic facial that includes this healing massage to stop inflammation and muscle pain.

Why It’s Important to Moisturize?

   Skin Care  Sep 09, 2020  Comments Off on Why It’s Important to Moisturize?
Why It’s Important to Moisturize?

One of the most vital steps of a skincare routine is moisturizing. However, many often skip this or don’t take it as seriously as they should. Below you’ll discover why using a moisturizer is so important and some of the benefits it offers.

What is a Moisturizer?

A moisturizer is designed to hydrate your skin. It usually contains ingredients that draw in water to give your skin (especially your face) a smooth and plump look. Some of the most common ingredients found in moisturizers are water, humectants, and emollients.

After massaging it into your skin, it will take the moisturizer a few hours to fully absorb itself. However, major results won’t usually be seen until about a week later. Because of this, it’s important to be consistent with it.

4 Benefits of Moisturizing

  1. It Prevents Dryness: Dryness is a common problem that can make your skin look very red and feel extremely itchy. By massaging a moisturizer into your skin, it will soothe it to prevent these side effects. Regularly moisturizing will ensure that dryness doesn’t continue to happen.
  2. It Protects Your Skin From the Sun: Many moisturizers protect the skin from UV rays which can stop sunburn and skin damage by reflecting these dangerous rays off of your skin. For extra protection, make sure that the moisturizer also contains SPF. This will create an extra barrier over your skin to prevent free radicals from sneaking through.
  3. It Fights Signs of Aging: One of the top benefits of moisturizing is that it fights signs of aging. Most of the time a moisturizer will contain vitamins and hyaluronic acid which helps to prevent the development of fine lines and wrinkles.
  4. It Stops Acne: By applying a moisturizer to acne-prone skin, it can actually stop glands from producing extra oil – something which can cause acne. A moisturizer will also prevent dryness which can cause breakouts.

How to Apply a Moisturizer

Applying a moisturizer is very easy to do. To begin, simply put a small amount of it on the tip of your finger and then rub it around in your hands to warm it up. This will activate its ingredients. Once you do so, start to apply it to your skin in gentle circular motions.

Keeping your skin moisturized is crucial if you want to ensure it stays healthy. Laura Skin Care in Petaluma can help you find the perfect moisturizer for your skin or answer any questions you might have about your skincare routine.