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{"id":1268,"date":"2023-05-19T06:50:43","date_gmt":"2023-05-19T14:50:43","guid":{"rendered":"https:\/\/lauraskincare.com\/?p=1268"},"modified":"2023-05-11T05:55:13","modified_gmt":"2023-05-11T13:55:13","slug":"benefits-skin-loving-bone-broth","status":"publish","type":"post","link":"https:\/\/lauraskincare.com\/benefits-skin-loving-bone-broth\/","title":{"rendered":"Benefits of Skin-loving Bone Broth"},"content":{"rendered":"

Those who are interested in improving the look of their skin often ask what they can do at home to keep skin healthy<\/a>, hydrated, and looking fabulous. In addition to a consistent skin care routine, one of the things that works really well is to drink some hot, healthy, and hearty bone broth.<\/p>\n

Read on to discover some of the benefits bone broth brings to your skin.<\/p>\n

The Background of Bone Broth<\/h2>\n

The history of bone broth goes back to ancient times. In many parts of the world, it was used for medicinal purposes treating ailments from joint pain to gastric disorders. It was prescribed to help ease pain from swelling and inflammation, such as that experienced with gout or arthritis.<\/p>\n

Bone broth is not exactly the same as stock because it has to simmer much longer than stock. It can be simmered with vegetables, but usually is not. Bone broth is typically lower in sodium and because of the long cooking time, tends to have more nutrients than stock.<\/p>\n

While stock tastes good, bone broth packs a very flavorful and satisfying punch preferred by the palate.<\/p>\n

What Bone Broth Can Do for You<\/h2>\n

Here are some benefits of bone broth<\/a> for the skin and overall health:<\/p>\n