Your skin goes through a lot. Whether it’s sun damage or chronic dermatitis, it can be affected in numerous ways. One of the most common problems though is dehydration. This might not seem like a big deal but it can cause serious damage. Below is more about what causes this problem, a few signs you might have dehydrated skin, and how to fix it.
This issue can be the result of various things. These include:
This problem isn’t just dry patches. It comes with many other surprising symptoms, some of which are listed below.
To prevent this issue, you want to make sure to keep your skin hydrated. Here are a few tips you can use.
Lessen Your Use of Hot Water: A steaming shower can be relaxing but it can also wreak havoc on your skin. This is because the heat will shock your pores and outer skin layer. This can irritate them causing dry patches and lesions. Instead, lower the temperature of the water and try to limit your shower time.
Apply Antioxidant Oils: These oils supply your skin with healthy fatty acids that supply your skin with crucial vitamins and minerals. You’ll notice that the oil won’t only hydrate your skin but improve its look and texture.
If you prefer to not use oils, try to add more antioxidant-rich foods to your diet. Some to consume include:
Drink Plenty of Water: It’s vital that you drink enough water each day if you want to stop dehydrated skin. Water will plump up your skin which can flush toxins out of your pores and prevent it from sagging. Ideally, consume about six cups each day.
Dehydrated skin not only feels uncomfortable but can contribute to early signs of aging. By keeping this information in mind you can easily prevent it.
If you’re concerned about your skin’s health or would like to treat it with the help of soothing peels and facials, stop by Laura Skin Care in downtown Petaluma, CA. Our experts will guide you toward the right treatment for your skin and some skincare tips you can use at home.