Do you suffer from acne? Does your skin have blemishes from this annoying problem?
Acne is one of the most common skin conditions in the United States with over 50 million people suffering from some form of it. Thankfully, there are plenty of ways you can naturally eradicate it.
Acne is a condition that occurs when your skin’s pores become clogged with oil or dead skin cells. Most of the time it creates large red bumps, but can also form blackheads. While it usually is only an aesthetic problem, it could cause pain if severe. If not treated correctly, acne could also leave behind scars.
Drink Green Tea: Green tea contains thousands of polyphenols that work to prevent inflammation. This will encourage your skin’s pores to keep producing healthy oils while flushing out acne-causing toxins. For best results, drink about two cups of green tea per day.
Get a Facial: A facial can be a relaxing way to get rid of acne. They contain ingredients like honey and turmeric that will unclog your pores and exfoliate your skin. Facials will also reduce inflammation which can help stop the red patches acne causes.
Consume Fish Oil: Acne causes anything from mild to severe inflammation. The omega-3s in fish oil work to calm the swelling by removing toxins and encouraging proper production of sebum (the oil your skin naturally makes). While you’ll need to consume fish oil for about a month or two before you start to see results, once its benefits kick in, you’ll notice an impressive improvement.
Always Moisturize: Sometimes acne is caused by dry skin flakes that block your pores. By moisturizing, you’ll not only help your skin keep a youthful glow, but prevent the flakes from clogging your pores. In addition to this, the moisturizer will stop the itchiness that dry skin causes.
Don’t Touch Your Face: Many times, acne is the result of one touching their face. While this might seem harmless, your hands could have oil or debris on them that irritate your skin. When these absorb into your pores, it could block them, resulting in acne. Because of this, it’s crucial to keep your hands off your face as much as possible.
Acne is an annoying problem that can wreak havoc on your skin. Laura Skin Care in Petaluma, CA can help prevent and treat acne by giving you a luxurious facial or offering skincare tips based on your skin type.