One of the most popular skincare routines is exfoliation. This process works to keep your skin free from toxins while preventing fine lines and wrinkles. Below you’ll discover more information about what exfoliation is and five benefits it offers.
What is Exfoliation?
Exfoliation is a process that removes dead skin cells from the upper layer of your skin. This is done with the help of either a chemical or physical exfoliant, such as alpha-hydroxy acid or sugar granules.
How Often Should Exfoliation Be Done?
You should exfoliate at least three times a week. However, if your skin tends to be oily, you might need to do this daily. By keeping up on this process, it will keep dead skin cells from building up and clogging your pores.
5 Benefits of Exfoliating Your Skin
- It Unclogs Pores: Exfoliating your skin works to unclog pores because it eliminates built-up skin cells and microscopic debris. This not only helps give your skin a stunning glow, but can prevent acne because it will keep your pores open.
- It Removes Blemishes: Another unique benefit of exfoliation is that it removes blemishes, including acne scars. Depending on the type of skin you have, these blemishes will either be very mild or severe. Thankfully, exfoliation can help any type because it will quickly lighten them. Many exfoliants also remove the toxins that cause blemishes to form which can prevent them from happening again.
- It Helps with Blood Circulation: You might be surprised to learn that exfoliating your skin can help with improving blood circulation. This is because it stimulates the skin which encourages blood flow around the area. By doing so, this gives the area a rosy tone while also fixing and preventing sagging skin.
- It Builds Up Collagen: Because exfoliants remove dead skin cells it keeps your skin’s pores open which helps with the production of collagen. This can keep fine lines and wrinkles away.
- It Helps Other Skincare Products Work Better: Thanks to exfoliants opening your pores, it can encourage other skincare products to penetrate your skin better. This way, the important vitamins and minerals in them can get deep into your skin to help heal and restore it.
Exfoliating your skin is an important thing to do if you want to keep it looking young and healthy. Laura Skin Care in Petaluma can help with this by giving you some exfoliating tips as well as weekly exfoliation sessions.