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Category Archives: Skin Care

How To Heal A Sunburn Quickly

   Skin Care  Jun 03, 2019  Comments Off on How To Heal A Sunburn Quickly
How To Heal A Sunburn Quickly

In sunny Sonoma County, it’s almost inevitable that you will get sunburned at least once this summer if you’re not careful. Sunburns are painful and unpleasant, but that doesn’t mean you have to spend your entire summer in discomfort though!

The sooner you begin treating a sunburn the better. Not only will early treatment help relieve the pain quicker, but it’ll also help to prevent any serious, lasting damage. This damage can include skin discoloration, wrinkles and even an increased chance for developing skin cancer later in life.

Got a sunburn and not sure where to begin? Here are the top steps for healing a sunburn quickly.

Apply a cold compress

Applying a bag of ice (make sure you do it safely) or a cold, damp towel to the sunburnt area for short periods of time is one of the best ways to quickly remove the heat from your skin. By doing so, you will alleviate most of the burning sensation.

Stay hydrated

After any time in the sun, especially time that results in sunburn, you need to rehydrate your body by drinking plenty of water. Staying hydrated will also help your skin begin to heal itself by providing the nutrients your skin cells need.

Moisturize

Sunburn dries out your skin cells and can cause that unpleasant peeling and itching. In order to help prevent that, moisturize often to help your sunburnt skin heal. Applying a moisturizer with SPF will also help you to continue to protect your skin from any further damage.

Protect Your Skin

It’s important to protect your skin from further UV damage when you go outside with sunburn. Try to avoid sunlight as much as possible while you heal and wear clothes that fully cover your body. Also, continue applying sunblock to prevent an additional burn.

Leave it Alone

Depending on the severity of your burn, you may develop blisters and peeling spots. The best thing you can do is leave them alone. If you mess with sunburn related open wounds, you risk exposing yourself to a potentially dangerous infection. It can also lead to scars and skin discoloration, not to mention longer healing times.

Decrease Inflammation

The final way to help your skin heal quickly and efficiently after a bad sunburn is to decrease Inflammation. You can do this by taking medications such as ibuprofen and wearing loose, airy clothing that doesn’t restrict your skin.

Final Thoughts

Getting sunburnt is never fun, which is why it’ so important to take the necessary precautions. Instead of sunbathing, treat your skin to a freshening microdermabrasion. Call us today at Laura Skin Care and schedule an appointment today!

Five Tips for Healthy Summer Skin

   Skin Care  May 24, 2019  Comments Off on Five Tips for Healthy Summer Skin
Five Tips for Healthy Summer Skin

In just a few short weeks, spring is out, and summer is in! No doubt, you’ll be showing more skin at the seasonal pool parties or backyard barbecues you’ll attend. You should also be prepared to deal with the effects of the summer sun on your skin. Here are six tips for making the season more bearable when you get out and enjoy it.

H2O is your friend

We all know that the summer heat can cause dehydration when we indulge ourselves in a little too much outdoor fun. The best way to be proactive about this is by drinking plenty of water. Eight 8-ounce glasses per day is recommended, especially if you consume considerable amounts of caffeinated products. Filtered water can help maintain the moisture balance in your body and it also helps with detoxification.

Hydrate your skin

Just keeping your body hydrated internally isn’t enough to ensure that your skin is appropriately hydrated for facing the higher temps of summer. One way to raise your skin’s level of hydration is to apply intensive masks in tandem with boosters or toners. Boosters work well before applying a moisturizer to the skin, and a toner spritz under your moisturizer can help even out porosity. It’s also a good idea to use moisturizers with SPF for added sun protection.

Exfoliate wisely

Performing exfoliation in the mornings before applying toner, moisturizer, or makeup will help to remove dead skin. It prevents skin debris from congesting your pores and it improves hydration. You can expect clearer, smoother skin after exfoliation. Of course, for longer lasting results, consult your local esthetician to schedule an appointment. They can recommend the best products for your skin type.

Apply sunscreen frequently

There are more than enough sunscreen formulas and technology to help you find the right one for your skin. The trick is to be sure to apply enough of it, and to do it frequently. After your first daily application, you should re-apply about every two hours and try to avoid excessive exposure to the mid-day sun. The recommended amount for your face is approximately a teaspoon, while about the amount of a shot glass is suggested for the rest of the body.

Treat over-exposure quickly

So, you forgot to use the sunscreen and you’ve been in the sun all day. Don’t panic because you can repair the damage that is done. Use soothing botanicals or cooling gels to help avert peeling and reduce swelling and redness. At the first sign of sunburn, which varies from one skin tone to the next, apply whatever remedy you choose generously on the over-exposed areas. It is important to treat your burn quickly to avoid the risk skin cancer.

Final thoughts

Summer is a great time to enjoy outdoor activities, but you should be careful not to stay hydrated inside and out. Exfoliating your skin regularly and wisely is one way to clean it and keep pores unclogged. Using sunscreen and limiting your exposure to UV rays is important for maintaining healthy skin all summer long. Don’t hesitate to contact us here a Laura Skin Care of Petaluma for all your skin care needs.

Fabulous Skin for Women Over Fifty

   Skin Care  May 12, 2019  Comments Off on Fabulous Skin for Women Over Fifty
Fabulous Skin for Women Over Fifty

Have you ever seen a mother and daughter duo whose healthy skin made you question who was mom and who was the offspring? You probably wondered how the older woman achieved such a feat as looking more like her daughter’s sister than looking like her mother. Let’s face it. Some people are just blessed with great skin, but for those of us who are not, getting older can seem more like a curse than a blessing when it comes to looking younger. As true as this may be, it might ease our psyche to know that living in healthy skin trumps struggling to maintain younger looking skin any day.

Younger skin vs healthy skin

Life dictates that we don’t really have a choice about getting older, but we can choose to keep our skin healthy as we do. Women over 50 can probably attest to how rebellious our bodies and skin can be once we reach the half century mark. Don’t be dismayed! Following a few simple skin care tips, and taking care of yourself from the inside out, can make all the difference between rebellion and rejuvenation.

Tips to transform aging skin

  • Keep Hydrated – Our skin loses moisture as it ages. Masks and cleansers with collagen and elastin are designed to soothe and boost moisture. Chemical peels are a great way for your esthetician to help keep your skin hydrated, improve skin tone and texture, and soften the appearance of fine lines and wrinkles.
  • Cleanse and Exfoliate – Using a creamy cleanser that is specially formulated for dry skin and exfoliating on a weekly basis can help skin stay smoother, giving the appearance of youthfulness. Stay away from hot water when cleansing, as it tends to promote drier, flakier skin and make it look older. A licensed skin care professional can suggest the best type of exfoliation products right for your skin.
  • Limit Exposure to Sun/Use Sunscreen – Sun exposure is a leading cause for wrinkled skin and its UV rays can contribute to skin cancer. If you have never used sunscreen, it’s not too late to start. It shields the skin from harmful rays, while protecting the skin’s naturally produced collagen, keratin, and elastin.
  • Exercise and Sweat! – Perspiration can help to open and unclog pores. It also increases blood circulation, which helps to keep the skin from aging as quickly. Sweat from exercise helps to eliminate toxins from alcohol and flush cholesterol and salt from the body.

Eat, drink, and be healthy

What we put into our body is just as important as what we put on it for optimal skin care. Many of the food and drink choices we make can help increase the elasticity of our skin. Water is the best product available for continued hydration. Foods that are water-rich and high in antioxidants are best for maintaining elastin. Strawberries, blueberries, and raspberries can be great for getting the antioxidants that our skin needs. Silica helps to enhance moisture and elasticity and it is found in celery and cucumbers. Salmon, olives, and walnuts are good for getting the omega-3 fatty acids that help to slow aging in our skin.

Final Thoughts

If you are over 50, try to eat and drink with hydration in mind and maintain a healthy exercise regimen to help slow the impact of the aging process on your skin. Using masks that boost moisture, getting chemical peels, exfoliating with cleansers for dry skin, and limiting exposure to the sun can also leave others wondering just how young you really are. Call Laura Skin Care today and schedule an appointment with one of our estheticians. We’re happy to help you decide which products are best for you.