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Category Archives: Skin Care

Five Tips for Healthy Summer Skin

   Skin Care  May 24, 2019  Comments Off on Five Tips for Healthy Summer Skin
Five Tips for Healthy Summer Skin

In just a few short weeks, spring is out, and summer is in! No doubt, you’ll be showing more skin at the seasonal pool parties or backyard barbecues you’ll attend. You should also be prepared to deal with the effects of the summer sun on your skin. Here are six tips for making the season more bearable when you get out and enjoy it.

H2O is your friend

We all know that the summer heat can cause dehydration when we indulge ourselves in a little too much outdoor fun. The best way to be proactive about this is by drinking plenty of water. Eight 8-ounce glasses per day is recommended, especially if you consume considerable amounts of caffeinated products. Filtered water can help maintain the moisture balance in your body and it also helps with detoxification.

Hydrate your skin

Just keeping your body hydrated internally isn’t enough to ensure that your skin is appropriately hydrated for facing the higher temps of summer. One way to raise your skin’s level of hydration is to apply intensive masks in tandem with boosters or toners. Boosters work well before applying a moisturizer to the skin, and a toner spritz under your moisturizer can help even out porosity. It’s also a good idea to use moisturizers with SPF for added sun protection.

Exfoliate wisely

Performing exfoliation in the mornings before applying toner, moisturizer, or makeup will help to remove dead skin. It prevents skin debris from congesting your pores and it improves hydration. You can expect clearer, smoother skin after exfoliation. Of course, for longer lasting results, consult your local esthetician to schedule an appointment. They can recommend the best products for your skin type.

Apply sunscreen frequently

There are more than enough sunscreen formulas and technology to help you find the right one for your skin. The trick is to be sure to apply enough of it, and to do it frequently. After your first daily application, you should re-apply about every two hours and try to avoid excessive exposure to the mid-day sun. The recommended amount for your face is approximately a teaspoon, while about the amount of a shot glass is suggested for the rest of the body.

Treat over-exposure quickly

So, you forgot to use the sunscreen and you’ve been in the sun all day. Don’t panic because you can repair the damage that is done. Use soothing botanicals or cooling gels to help avert peeling and reduce swelling and redness. At the first sign of sunburn, which varies from one skin tone to the next, apply whatever remedy you choose generously on the over-exposed areas. It is important to treat your burn quickly to avoid the risk skin cancer.

Final thoughts

Summer is a great time to enjoy outdoor activities, but you should be careful not to stay hydrated inside and out. Exfoliating your skin regularly and wisely is one way to clean it and keep pores unclogged. Using sunscreen and limiting your exposure to UV rays is important for maintaining healthy skin all summer long. Don’t hesitate to contact us here a Laura Skin Care of Petaluma for all your skin care needs.

Fabulous Skin for Women Over Fifty

   Skin Care  May 12, 2019  Comments Off on Fabulous Skin for Women Over Fifty
Fabulous Skin for Women Over Fifty

Have you ever seen a mother and daughter duo whose healthy skin made you question who was mom and who was the offspring? You probably wondered how the older woman achieved such a feat as looking more like her daughter’s sister than looking like her mother. Let’s face it. Some people are just blessed with great skin, but for those of us who are not, getting older can seem more like a curse than a blessing when it comes to looking younger. As true as this may be, it might ease our psyche to know that living in healthy skin trumps struggling to maintain younger looking skin any day.

Younger skin vs healthy skin

Life dictates that we don’t really have a choice about getting older, but we can choose to keep our skin healthy as we do. Women over 50 can probably attest to how rebellious our bodies and skin can be once we reach the half century mark. Don’t be dismayed! Following a few simple skin care tips, and taking care of yourself from the inside out, can make all the difference between rebellion and rejuvenation.

Tips to transform aging skin

  • Keep Hydrated – Our skin loses moisture as it ages. Masks and cleansers with collagen and elastin are designed to soothe and boost moisture. Chemical peels are a great way for your esthetician to help keep your skin hydrated, improve skin tone and texture, and soften the appearance of fine lines and wrinkles.
  • Cleanse and Exfoliate – Using a creamy cleanser that is specially formulated for dry skin and exfoliating on a weekly basis can help skin stay smoother, giving the appearance of youthfulness. Stay away from hot water when cleansing, as it tends to promote drier, flakier skin and make it look older. A licensed skin care professional can suggest the best type of exfoliation products right for your skin.
  • Limit Exposure to Sun/Use Sunscreen – Sun exposure is a leading cause for wrinkled skin and its UV rays can contribute to skin cancer. If you have never used sunscreen, it’s not too late to start. It shields the skin from harmful rays, while protecting the skin’s naturally produced collagen, keratin, and elastin.
  • Exercise and Sweat! – Perspiration can help to open and unclog pores. It also increases blood circulation, which helps to keep the skin from aging as quickly. Sweat from exercise helps to eliminate toxins from alcohol and flush cholesterol and salt from the body.

Eat, drink, and be healthy

What we put into our body is just as important as what we put on it for optimal skin care. Many of the food and drink choices we make can help increase the elasticity of our skin. Water is the best product available for continued hydration. Foods that are water-rich and high in antioxidants are best for maintaining elastin. Strawberries, blueberries, and raspberries can be great for getting the antioxidants that our skin needs. Silica helps to enhance moisture and elasticity and it is found in celery and cucumbers. Salmon, olives, and walnuts are good for getting the omega-3 fatty acids that help to slow aging in our skin.

Final Thoughts

If you are over 50, try to eat and drink with hydration in mind and maintain a healthy exercise regimen to help slow the impact of the aging process on your skin. Using masks that boost moisture, getting chemical peels, exfoliating with cleansers for dry skin, and limiting exposure to the sun can also leave others wondering just how young you really are. Call Laura Skin Care today and schedule an appointment with one of our estheticians. We’re happy to help you decide which products are best for you.

3 Tips for Spring Skincare

   Skin Care  Apr 03, 2019  Comments Off on 3 Tips for Spring Skincare
3 Tips for Spring Skincare

As we anticipate the rapidly approaching spring weather, it’s important to say goodbye to by starting with the most important place: our skin. With all the recent heavy rains adding to the already dreary winter weather, it’s no surprise that our skin is the first to be affected.

Don’t fret, however! With the new season comes the opportunity to begin a brand new, spring-inspired skin routine. Not sure where to start? Get ready to step into springtime by waking up your skin with these 3 steps.

1. Start The Season With A Scrub

Rain and snow and sludge, oh my! Winter weather has all the perfect conditions to clog your skin and allow dead skin to build up. All of this can hide your skin’s natural shine – giving it a dull and aged appearance. Kick off your spring skincare with an exfoliating scrub. During the winter, exfoliating can strip your skin of the little moisture it has, adding to that inflamed and blotchy appearance. Come spring, however, an exfoliating scrub a few times a week can be just what your skin needs. Try buying a gentle scrub, or even making your own!

2. Less Is More

With spring comes much appreciated warm weather. As the temperatures quickly reach the upper digits, you’ll be trading your winter coats and rainboots for sandals and t-shirts. Treat your skincare routine the same way! Sure, those heavy foundations and balms are great for dry and cracked winter skin, but they can weigh you down in heavy weather.
Instead of using heavy moisturizers and makeup, try switching to lightweight foundations and more natural makeup – your skin will thank you! This doesn’t mean you have to give up bold lips and eyes forever, though. Save those looks for the evening when the air is cooler and less humid. To cut down on products, try switching to a tinted moisturizer with SPF. This will allow you to get your moisturizer, UV protectant, and foundation in one product instead of three.

3. Spring Cleaning

Spring cleaning goes further than dusting and scrubbing the floors, and a good cleaning can help your skin through this tough transition. Clean your pillowcases, wash your makeup brushes – everything that comes into contact with your face. If winter was bad about clogging your skin with the weather, spring – with its pollen and other allergens – can be detrimental. By cleaning your tools and fabrics often, you’ll help prevent breakouts and clogged pores. Healthy, clean skin amplifies your natural glow – helping you to appear like the springtime goddess you are.

Final Thoughts

With Spring on its way, it’s time to change up your skin care routine to match. These at-home tips will go a long way in helping your skin remain happy and healthy. Don’t forget to treat yourself to a professional spring cleaning as well! Give us a call today here at Laura Skin Care in Petaluma, CA.