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Category Archives: Facial

Tips for Stimulating Collagen

   Facial  Mar 09, 2022  Comments Off on Tips for Stimulating Collagen
Tips for Stimulating Collagen

As you may already know, one of the keys for youthful looking skin is collagen. Collagen is a fibrous protein found in your tissues, bones, muscles, blood vessels and skin. It’s like the glue that keeps your skin lifted and taut.

As time goes by, collagen production decreases which is why at a certain age, you notice your skin begin to become loose, wrinkle and sag.

The good news is that there are things you can do to stimulate and boost collagen production in your skin.

Add Supplements

Ideally, getting all those good nutrients and vitamins to feed your skin comes from a healthy diet. But even with the best of intentions, we sometimes give in to cravings or eat foods that aren’t the best choices for our skin.

This is where supplementing your diet with skin-loving vitamins comes in. For a boost in collagen production, add these vitamins to your diet and daily routine.

Vitamin C

This vitamin is a powerful antioxidant that strengthens the immunity system, heals wounds, is good for your bones and teeth and more. It is also one of the best vitamins you can take to help promote collagen production.

Vitamin E

This vitamin helps repair and restore skin. When coupled with vitamin C, it helps fight off the negative effects of UV sun damage to the skin, which is important in preserving collagen.

Together, they make excellent partners to boost collagen production.

Collagen Supplements

Whether you take collagen supplements as a daily supplement in pill form or you mix collagen powder with water, tea, juice or in your favorite yogurt or smoothie, it gives your healthy beverage or snack an added collagen boost.

Collagen Tea, White or Green Tea

High in collagen-boosting antioxidants, tea is a healthy way to work magic on your skin. The high antioxidant levels in tea fight off free radical damage, which is responsible for dull, tired-looking and aging skin.

There’s nothing more relaxing or indulgent than a steaming cup of tea which not only tastes delicious but is excellent for ramping up collagen levels.

Skincare Routine

A healthy skincare routine starts with clean skin.

In the morning, wash your face and don’t forget to apply sunscreen. Whether you apply sunscreen before applying makeup, or using a foundation with sunscreen mixed in, keeping skin protected from UV rays (even on cloudy days) helps prevent the premature breakdown of collagen and the onset of fine lines and wrinkles.

At night, follow these tips:

  • Thoroughly wash face to remove all dirt and makeup
  • Exfoliate to remove dead skin cells
  • Apply a gentle retinol or hyaluronic acid cream
  • Top off with a night cream

Facials

Giving your skin a simple massage while applying facial creams at night is a little extra step that stimulates blood flow, helps remove toxins and built up fluid in the skin and just feels good.

However, treating yourself to a professional facial is another way to really jumpstart collagen production.

Skin literally drinks in all the vitamin-rich, organic ingredients in the salon quality products applied during and after a facial. You will really be able to see and feel the difference in the appearance of your skin.

Professional facials use several different methods to boost collagen production in the skin. They include:

  • Exfoliation / Microdermabrasion
  • Acupressure
  • LED light treatments
  • Facial peels

Conclusion

In Petaluma, let the experts in skin firming and regeneration at Laura Skincare help boost collagen in your skin.

Exfolitating During the Spring

   Facial  Apr 13, 2021  Comments Off on Exfolitating During the Spring
Exfolitating During the Spring

Warm weather can be great for your skin. Unlike winter, the humid air won’t dry it out and sweating can help clean out your pores. However, that doesn’t mean you should neglect taking care of it.
One of the best ways to keep your skin looking beautiful is to exfoliate it. This post will explore more about what this is and how you can do it.

What is Exfoliation?

This process when the upper layer of dead skin cells is removed from your skin. Exfoliation will use various substances to achieve this, including sugar granules or special chemicals. After you scrub it on, the material will get to work releasing them. You can then wash the substance off. You’ll soon notice that your skin is much smoother and brighter.

Benefits of Exfoliating

There are many perks that exfoliating provides. These include:

  • Unclogging your pores
  • Increasing your blood circulation
  • Improving lymphatic drainage
  • Building more collagen

3 Tips When Exfoliating

Before you begin to exfoliate your skin, it’s important to keep a few things in mind.

Find the Right Scrubbing Material: While you can use your fingers to massage the exfoliant in, sometimes they don’t always push it deep enough into your skin. Because of this, it’s ideal to consider using a different scrubbing material. One is a loofah sponge. It’s soft enough to not irritate your skin but has a slightly rough texture to loosen skin cells. Make sure to always let your loofah sponge fully dry after each use. Otherwise, it could harbor mildew.

Only Use Lukewarm Water: A common exfoliation mistake is using hot or cold water. Cold water won’t fully remove particles while hot water can burn your skin. Lukewarm water is comfortable to splash on your face and does a good job at unfastening dead skin cells.

Don’t Over-Exfoliate: It can be tempting to exfoliate your skin multiple times each week. But, it’s crucial not to do this. If you do it too much, it can scratch your skin and cause sensitivity. It could also make it turn red. During the spring, make sure to only exfoliate your skin about once a week.

Exfoliating your skin during the spring is crucial if you want to keep it healthy. If you’re interested in learning more about it or would like to have a professional treatment done, stop by Laura Skin Care in Petaluma, CA. We can guide you through the exfoliation process and even perform a relaxing facial.

Four Signs of Healthy Skin

   Facial  Feb 22, 2021  Comments Off on Four Signs of Healthy Skin
Four Signs of Healthy Skin

Your skin can easily show your current health. If it’s filled with splotches or looks dried, it could be an indication that you might have some health concerns. Below are a few signs you can look for to see if your skin is in good condition.

Four Signs of Healthy Skin

You Don’t Have Dry Patches: Dry patches show that your body is dehydrated. Sometimes it could also indicate that you have a condition like eczema. These dry scales aren’t only uncomfortable but can affect your skin’s overall look.

There Isn’t Redness: Red skin is an indication that the area is irritated. Many times, it’s also a warning sign that you have sun damage. If your skin is a consistent color and doesn’t have red splotches, your skin is probably in good health.

It’s Smooth: One of the best ways to tell if you have healthy skin is to feel its texture. Does it feel smooth or lumpy? Smooth skin shows that this vital organ is functioning correctly and protecting your body from oxidative damage.

There Aren’t Blemishes: While your skin might have natural imperfections, healthy skin won’t have external flaws, like acne or cysts. These are a sign that your pores are clogged with gunk that is irritating them. If you don’t notice these problems, you can rest assured your skin is healthy.

Tips For Keeping Your Skin Healthy

If you want to keep your skin healthy, there are a few ways you can do so. One is to make sure to drink at least eight glasses of water each day. This will hydrate your skin while flushing out toxins.
You also want to always apply sunscreen. This lotion will protect your skin from UV rays that could encourage wrinkles and other blemishes to develop. Ideally, use a sunscreen with at least 50 SPF and reapply it every two hours.You should also be careful with the types of lotions and soaps you rub on your body. Some might contain strong ingredients that will irritate it. Instead, consider opting for options with soothing items, like shea butter and coconut oil.

Healthy skin is easier to achieve than one might think. By using these tips, you can easily keep it healthy. If you’re concerned about your skin’s health or want to pamper it, stop by Laura Skin Care in Petaluma, CA. We can talk with you about potential treatments and other ways you can ensure it glows.