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Six Signs Your Skin is Dehydrated

   Skin Care  Jul 10, 2021  Comments Off on Six Signs Your Skin is Dehydrated
Six Signs Your Skin is Dehydrated

Your skin goes through a lot. Whether it’s sun damage or chronic dermatitis, it can be affected in numerous ways. One of the most common problems though is dehydration. This might not seem like a big deal but it can cause serious damage. Below is more about what causes this problem, a few signs you might have dehydrated skin, and how to fix it.

What Causes Dehydrated Skin?

This issue can be the result of various things. These include:

  • Not drinking enough water
  • Using the wrong skincare products
  • Taking extremely hot showers
  • Poor sleeping cycles
  • Spending too much time in the sun

6 Signs You Have Dehydrated Skin

This problem isn’t just dry patches. It comes with many other surprising symptoms, some of which are listed below.

  • There are vibrant dark circles under your eyes.
  • Your eyes look sunken.
  • Your skin is very red and itchy.
  • You notice more fine lines around your mouth and eyes.
  • Your skin doesn’t replump itself after you pinch it.
  • Your facial skin feels extra oily.

Hydration Tips

To prevent this issue, you want to make sure to keep your skin hydrated. Here are a few tips you can use.

Lessen Your Use of Hot Water: A steaming shower can be relaxing but it can also wreak havoc on your skin. This is because the heat will shock your pores and outer skin layer. This can irritate them causing dry patches and lesions. Instead, lower the temperature of the water and try to limit your shower time.

Apply Antioxidant Oils: These oils supply your skin with healthy fatty acids that supply your skin with crucial vitamins and minerals. You’ll notice that the oil won’t only hydrate your skin but improve its look and texture.

If you prefer to not use oils, try to add more antioxidant-rich foods to your diet. Some to consume include:

  • Red bell peppers
  • Watercress
  • Spinach
  • Avocadoes
  • Almonds
  • Turmeric

Drink Plenty of Water: It’s vital that you drink enough water each day if you want to stop dehydrated skin. Water will plump up your skin which can flush toxins out of your pores and prevent it from sagging. Ideally, consume about six cups each day.

Dehydrated skin not only feels uncomfortable but can contribute to early signs of aging. By keeping this information in mind you can easily prevent it.

If you’re concerned about your skin’s health or would like to treat it with the help of soothing peels and facials, stop by Laura Skin Care in downtown Petaluma, CA. Our experts will guide you toward the right treatment for your skin and some skincare tips you can use at home.

3 Tips For Finding the Right Moisturizer

   Skin Care  Jun 19, 2021  Comments Off on 3 Tips For Finding the Right Moisturizer
3 Tips For Finding the Right Moisturizer

As summer arrives it’s crucial to not only use sunscreen but moisturizer. Yet, it can be difficult to find the right option for your needs. This post will explore more behind this critical skincare tool and how you can find the best one for your skin.

What is Moisturizer?

This lotion contains a special blend of hydrating ingredients, like mineral oil, that will plump up your skin and prevent dry patches.

Is Moisturizer Important?

Moisturizer is critical for many reasons. One is that it keeps your skin healthy. Your skin naturally disposes of skin cells daily. If these areas become dry, it leaves them vulnerable to external elements, including UV rays. Moisturizer hydrates your skin to keep it smooth and protected.

Besides this, moisturizer ensures your skin stays young. By plumping it up, it encourages collagen growth. This can thwart the development of fine lines and wrinkles. Many also contain SPF which can better safeguard your skin from the sun.

3 Ways to Determine the Best One For Your Skin

Base it on Your Skin Type: Many times, people find that their moisturizer doesn’t work because it doesn’t blend well with their skin type. If you have oily skin and wipe an oily moisturizer over it, the lotion could cause irritation. You want to carefully research your skin type and find a moisturizer that cooperates with it.

Check for Sun Protection: It’s also vital that your moisturizer has SPF in it. This will defend your skin from harmful UV rays. Ideally, make sure that the SPF is at least 30. Keep in mind that this isn’t usually as powerful as regular sunscreen but it will still add an extra protective layer over your skin.

Carefully Read the Ingredients: You’ll need to read the moisturizer’s ingredients. Usually, the first five are what the lotion contains the largest amount of. If you notice it has something concerning, like aluminum, or that there might be an ingredient that irritates your skin, look for an alternative.

Moisturizer is key to healthy skin but it can be overwhelming to find the right one. By keeping these tips in mind, you can easily figure out the right one for your needs. Interested in learning more about skincare or would like to treat yourself to a soothing and moisturizing facial, stop by Laura Skin Care in Petaluma, CA. Our estheticians will be happy to answer any questions you have and recommend some items to add to your skincare routine.

How to Use Aromatherapy to Heal Your Skin

   Skin Care  Jun 09, 2021  Comments Off on How to Use Aromatherapy to Heal Your Skin
How to Use Aromatherapy to Heal Your Skin

Aromatherapy is a gentle way to not only enhance your mood but to improve your skin. Below you’ll discover more about this holistic practice and the benefits it has on your skin.

Why Use Aromatherapy?

This natural treatment uses essential oils to encourage both physical and mental healing. By placing the oils in a diffuser or by carefully rubbing some on your body, you’ll notice interesting effects. Some perks it offers for your skin include:

  • Calming inflammation
  • Unclogging pores
  • Reducing the appearance of fine lines and wrinkles
  • What Oils Are Best for Skincare?

There are vast amounts of options available but only a select few are good for improving your skin. These are:

  • Petitgrain
  • Sandalwood
  • Lavender
  • Neroli
  • Cinnamon
  • Tea tree
  • Carrot seed
  • Patchouli

Many times, you can mix these to get extra benefits. For instance, patchouli can help remove dead skin patches while petitgrain can regulate your natural oil production. Combining them can give you a distinctive mixture that caters to your specific needs.

Keep in mind that while these are generally safe for your skin, it’s still important to be cautious. Some could cause irritation, especially if you have sensitive skin. You’ll need to research more about them and determine which is a good fit for you. To make sure there aren’t any severe side effects, slowly add some to your skin and monitor it.

How to Incorporate Aromatherapy Into Your Skincare Routine

You can add aromatherapy to your daily skincare procedure in a few ways. One is by diluting it with a carrier oil. This is important if you want to rub it directly on your skin. Otherwise, the oil might be too intense and cause irritation. Some carrier oils to mix the essential oils into include coconut, jojoba, almond, and apricot kernel.

You could also put a few drops in a bath. For this, you’ll also need to dilute it before you pour it into the water. Ideally, five drops per one tablespoon of a carrier oil is best. Once fully mixed, sprinkle it into your bath and soak your body in it. You’ll find it won’t only smell great, but leave your skin feeling smooth and glowing.

Aromatherapy is a unique way to boost your skin’s health. At Laura Skin Care, we offer many treatments that contain healing essential oils. If you’re interested in learning more or would like to have one done, stop by our office. We’ll be happy to answer your questions and provide you with a soothing facial or peel.