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Five Benefits of Exfoliation

   Exfoliation  Jul 09, 2020  Comments Off on Five Benefits of Exfoliation
Five Benefits of Exfoliation

One of the most popular skincare routines is exfoliation. This process works to keep your skin free from toxins while preventing fine lines and wrinkles. Below you’ll discover more information about what exfoliation is and five benefits it offers.

What is Exfoliation?

Exfoliation is a process that removes dead skin cells from the upper layer of your skin. This is done with the help of either a chemical or physical exfoliant, such as alpha-hydroxy acid or sugar granules.

How Often Should Exfoliation Be Done?

You should exfoliate at least three times a week. However, if your skin tends to be oily, you might need to do this daily. By keeping up on this process, it will keep dead skin cells from building up and clogging your pores.

5 Benefits of Exfoliating Your Skin

  • It Unclogs Pores: Exfoliating your skin works to unclog pores because it eliminates built-up skin cells and microscopic debris. This not only helps give your skin a stunning glow, but can prevent acne because it will keep your pores open.
  • It Removes Blemishes: Another unique benefit of exfoliation is that it removes blemishes, including acne scars. Depending on the type of skin you have, these blemishes will either be very mild or severe. Thankfully, exfoliation can help any type because it will quickly lighten them. Many exfoliants also remove the toxins that cause blemishes to form which can prevent them from happening again.
  • It Helps with Blood Circulation: You might be surprised to learn that exfoliating your skin can help with improving blood circulation. This is because it stimulates the skin which encourages blood flow around the area. By doing so, this gives the area a rosy tone while also fixing and preventing sagging skin.
  • It Builds Up Collagen: Because exfoliants remove dead skin cells it keeps your skin’s pores open which helps with the production of collagen. This can keep fine lines and wrinkles away.
  • It Helps Other Skincare Products Work Better: Thanks to exfoliants opening your pores, it can encourage other skincare products to penetrate your skin better. This way, the important vitamins and minerals in them can get deep into your skin to help heal and restore it.

Exfoliating your skin is an important thing to do if you want to keep it looking young and healthy. Laura Skin Care in Petaluma can help with this by giving you some exfoliating tips as well as weekly exfoliation sessions.

What You Should Know About Microdermabrasion

   Microdermabrasion  Jun 23, 2020  Comments Off on What You Should Know About Microdermabrasion
What You Should Know About Microdermabrasion

There are a variety of skincare procedures designed to help keep your skin healthy and glowing. One of the best options is microdermabrasion. This article will dive into how this procedure works and the benefits it offers.

What is Microdermabrasion?

Microdermabrasion is a type of treatment that runs a small device over your skin to exfoliate it. This minimally invasive routine is used for a variety of skin conditions, including healing acne and reducing sun damage.

How Does it Work?

To prepare your skin for the process, tiny crystals are rubbed onto it with the help of a wand to release dry skin. Afterward, a vacuum-like device will glide over your skin to suck up the dead skin the crystals loosened. This procedure will leave results for around 30 days until you need to have it redone. The longer you continue this treatment you’ll find that the results will be more enduring.

Types of Crystals Used for the Procedure

Three different types of crystals are used for this skincare routine.

  • Diamonds: Diamonds are commonly used because they do a good job of scraping away dead skin. They also moisturize and encourage the production of collagen.
  • Aluminum Oxide: Thanks to their unique shape, aluminum oxide crystals are known for helping to smooth out your skin’s texture and reduce discoloration.
  • Sodium Bicarbonate: Sodium bicarbonate crystals work to keep your skin’s pH levels balanced while also removing bacteria.

Are There Side Effects?

Microdermabrasion is generally safe to use but could have some minor side effects. This includes tenderness and mildly red skin. However, these symptoms usually go away a few hours later.

The Benefits of Using Microdermabrasion

  • It Can Be Used on All Skin Types: Microdermabrasion can be safely used on all skin types without fear of it causing redness or irritation.
  • It Naturally Treats Fine Lines and Wrinkles: Another impressive benefit of this skincare procedure is that it will eventually reduce the appearance of fine lines and wrinkles. While it will not completely remove them, microdermabrasion will softly tighten areas around your eyes, forehead, and cheeks.
  • It Helps Even Out Skin Tone: If you suffer from uneven skin tone, microdermabrasion is ideal to use. Many who suffer from melasma often use this procedure because it reduces the vibrancy of dark spots. It can also remove red acne scars.

Keeping your skin healthy is vital if you want to prevent age-related damage. One way to do this is by using microdermabrasion. If you live in Sonoma County and are interested in learning more about this procedure or would like to have a treatment down, contact Laura Skin Care in Petaluma. We offer a variety of different microdermabrasion sessions that will help to repair your skin.

The Best Fruits and Vegetables for Skin Health

   Skin Care  Jun 10, 2020  Comments Off on The Best Fruits and Vegetables for Skin Health
The Best Fruits and Vegetables for Skin Health

Fruits and vegetables aren’t only tasty but provide your skin with plenty of vitamins and minerals. They also help fight against free radicals – harmful molecules that can damage your skin. Below you’ll find some of the best fruits and vegetables you can consume to keep your skin healthy.

The Best Fruits and Vegetables for Skin Health

  • Blueberries: Blueberries are well-known for their numerous antioxidants which help to protect your skin while repairing sun damage. A handful of studies have also shown that this tiny fruit is filled with fiber, magnesium, and potassium. It can also brighten your skin and reduce blemishes.
  • Papaya: This tropical option features high amounts of vitamin A which prevents acne while moisturizing your skin. Papaya has also been used as a natural treatment for melasma which can lighten the brown spots caused by it and sometimes even make them vanish. It’s also anti-bacterial and can reduce the appearance of wrinkles by improving your skin’s elasticity.
  •  Strawberries: While many enjoy eating this juicy fruit for its sweet flavor, strawberries also help with keeping your skin healthy. Strawberries have powerful anti-aging properties that can keep your skin looking youthful. It also encourages your skin to produce plenty of collagen which can prevent the formation of fine lines.
  • Tomatoes: Tomatoes will open your pores so that toxins are released from them. They have also been shown to lighten your skin which can help to fade dark spots. If you happen to be out in the sun for too long, apply a tomato slice to your skin. Not only will it help to reduce sunburn, but can prevent UV damage from it.
  • Avocados: This vegetable contains oleic acid which isn’t only heart-healthy, but has been proven to moisturize skin without clogging pores. In addition to this, avocados can help with making fine lines and wrinkles disappear.
  • Spinach: Spinach is packed with vitamins and antioxidants that work to keep your skin hydrated and free from toxins. It’s especially high in vitamin C which encourages your skin to quickly repair damaged cells and protect it from UV rays.

These fruits and vegetables are some of the best to add to your diet thanks to their healing properties. In addition to this, they can be made into soothing facials for your skin, something that Laura Skin Care in Petaluma does. Our facials are made of natural ingredients that are designed to detox and moisturize your skin to give it a beautiful glow.