Laura Skin Care

Pregnancy can be a beautiful experience that is filled with anticipation and excitement. That said, the expectation of bringing a new little life into being is sometimes overwhelming. The hormones of a mother-to-be can take some serious hits, particularly when it comes to how skin reacts to all the changes. With all the items an expectant mommy has on her list of things to do, we thought we’d help with navigating the plethora of skin care dos and don’ts for one of the most common issues during pregnancy. Find out why exfoliating is good for you, as well as some of the best ways to get (or keep) that “pregnancy glow”, while you’re waiting for baby to arrive.

Why exfoliate during pregnancy?

To be fair, some women may experience a healthy glow while pregnant, but that’s not necessarily the case for everyone. Some of us need a little help bringing out the natural glow that we just know has to be there. Hormonal changes during pregnancy are notorious for bringing out acne, increasing sensitivity to topical skin care products and UV rays, which can bring on a form of hyperpigmentation known as melasma. This is when an overproduction of melanin occurs, causing areas of darkened skin on the face and, in many cases, on the abdominal area. Exfoliation helps to get rid of dead skin cells, and it allows creams to penetrate the skin better. It also helps to lighten any dark spots you might be experiencing due to melasma, making your skin look smoother and less blemished.

What exfoliation methods are best?

Because exfoliation can further irritate the skin if done improperly, be sure to consult a skin care professional to help determine your skin type and the best defense against blotchy skin when you’re expecting. Obviously, the less chemicals used on the skin while pregnant, the better, but there are some safe ways to exfoliate during this time.

• Manual exfoliation – This involves simply using a washcloth to slough off the dead skin cells in the top layer of your skin. After applying a safe facial cleanser, just dampen your washcloth with warm water and gently rub off the cleanser. Fabrics with a plain weave, or crisscross pattern, are great for this job.
• Exfoliating brush – It works wonders on the whole body for getting rid of the little imperfections hormonal changes can cause during pregnancy. Wet the brush first, then apply your chosen bath or body wash, rubbing gently until the skin tingles. Rinse and pat dry. Jojoba beads also work well with this method.
• Exfoliating mask – This is effective for keeping your skin refreshed and moisturized, and for keeping baby safe. When applied to clean skin, a clay mask should be allowed to penetrate the facial area and any other areas of concern for at least 10 minutes.

Products and procedures to avoid during pregnancy

Microdermabrasion is a great way to exfoliate, but not during pregnancy. The treatment can be harsh and do more harm than good when you are expecting. Recovery time is often extended, and the increased sensitivity experienced during pregnancy can increase the risk of irritation. It is also important to know the ingredients you should avoid during pregnancy. Retinol A has been linked to birth defects, and it not recommended for use during pregnancy. Tetracycline can affect the development of teeth and bones in babies, so it should also be avoided. Hydroquinone is used for treating melasma, but it should not be used until after the birth of baby or until after breastfeeding has ended. Products with more than 2% salicylic acid should also be avoided, as the risk to babies is questionable.

Final thoughts

Expectant mothers can baby their skin and keep baby safe while waiting for the big day. Although exfoliation is safe for both mom and baby, it is always best to consult your doctor and a skin care professional to determine the best products and procedures for your skin and body. The licensed estheticians at Laura Skin Care are available for consultation. Give us a call today to schedule an appointment and let us help you determine which exfoliation methods are best for you before and after baby’s arrival.