They tell you in high school that acne is temporary; then, you come to find out that acne doesn’t discriminate against age. Adult acne is real, and it’s a real problem for both men and women. You see, you cannot just rely on what you know about teenage acne because adult acne can have different causes and treatments.
The following are possible causes of adult-onset acne:
1. Hormonal fluctuations.
The medical term is “adult-onset acne” and it is common among menopausal women. In this case, hormonal fluctuations or imbalances can be the cause. Other common causes of adult acne connected to hormonal changes include periods, pregnancy, peri-menopause, menopause and changes in birth control usage. These, naturally, are more common in women.
2. Stressful Situations
Scientists have found a correlation between stress and acne flare-ups. This is also due to hormonal stimulations which force the body to increase oil production in glands and follicles which also contribute to acne.
3. Family History
Yes, you can blame your parents for your acne. Research has found that some are predisposed genetically to acne. These people are more likely to get adult acne also.
4. Products
Some hair, skin, or makeup products can react negatively to your skin leading to a breakout. If you have sensitive skin or are prone to breakouts, make sure you are using the right products for you.
5. Medicinal Side Effects or Conditions
Many medications list acne as a side effect, so you should read up on any medication you have to take. Furthermore, certain medical conditions can lead to acne as well. Therefore, it can be a good indicator of an undiagnosed condition. Once you either switch medications or treat the condition, the acne should go away.
6. Poor Diet
Some foods can also contribute to adult acne flare ups. Different foods can affect people differently, but the usual junk foods seem to be a factor for most people. Iodine, which can be found in shellfish among other foods, also seems to cause breakouts. Sugar is another.
The following treatments and products are best for treating adult acne:
1. Salicylic Acid
One of the most common ingredients in acne treatment is salicylic acid found in several over-the-counter skin care products. It gently exfoliates to unclog pores.
2. Benzoyl Peroxide
For more severe acne, Benzoyl Peroxide is the stronger, not-so-gentle method that works by killing the bacteria that causes the acne. It can severely dry out and irritate your skin, so make sure to moisturize and to use it sparingly.
3. Sulfur
Sulfur can be used to draw out oil from the skin, but it also dries it out. Many face masks like to include sulfur.
4. Retinol
A vitamin A derivative, Retinol is one of the most effective treatments. They are prescription and can be harsh, so those with sensitive skin are warned against it.
5. Glycolic Acid
This product is helpful towards wrinkles and acne. It exfoliates the skin, which means that it removes dead skin cells from the surface of the skin. With this ingredient, you can reduce wrinkles and fine lines and improve skin’s texture while also clearing up acne.
You should always ask your dermatologist before trying any new products.