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Laura Skin Care

Phone: 707-295-8905

 

Category Archives: Skin Care

How to Use Aromatherapy to Heal Your Skin

   Skin Care  Jun 09, 2021  Comments Off on How to Use Aromatherapy to Heal Your Skin
How to Use Aromatherapy to Heal Your Skin

Aromatherapy is a gentle way to not only enhance your mood but to improve your skin. Below you’ll discover more about this holistic practice and the benefits it has on your skin.

Why Use Aromatherapy?

This natural treatment uses essential oils to encourage both physical and mental healing. By placing the oils in a diffuser or by carefully rubbing some on your body, you’ll notice interesting effects. Some perks it offers for your skin include:

  • Calming inflammation
  • Unclogging pores
  • Reducing the appearance of fine lines and wrinkles
  • What Oils Are Best for Skincare?

There are vast amounts of options available but only a select few are good for improving your skin. These are:

  • Petitgrain
  • Sandalwood
  • Lavender
  • Neroli
  • Cinnamon
  • Tea tree
  • Carrot seed
  • Patchouli

Many times, you can mix these to get extra benefits. For instance, patchouli can help remove dead skin patches while petitgrain can regulate your natural oil production. Combining them can give you a distinctive mixture that caters to your specific needs.

Keep in mind that while these are generally safe for your skin, it’s still important to be cautious. Some could cause irritation, especially if you have sensitive skin. You’ll need to research more about them and determine which is a good fit for you. To make sure there aren’t any severe side effects, slowly add some to your skin and monitor it.

How to Incorporate Aromatherapy Into Your Skincare Routine

You can add aromatherapy to your daily skincare procedure in a few ways. One is by diluting it with a carrier oil. This is important if you want to rub it directly on your skin. Otherwise, the oil might be too intense and cause irritation. Some carrier oils to mix the essential oils into include coconut, jojoba, almond, and apricot kernel.

You could also put a few drops in a bath. For this, you’ll also need to dilute it before you pour it into the water. Ideally, five drops per one tablespoon of a carrier oil is best. Once fully mixed, sprinkle it into your bath and soak your body in it. You’ll find it won’t only smell great, but leave your skin feeling smooth and glowing.

Aromatherapy is a unique way to boost your skin’s health. At Laura Skin Care, we offer many treatments that contain healing essential oils. If you’re interested in learning more or would like to have one done, stop by our office. We’ll be happy to answer your questions and provide you with a soothing facial or peel.

The Perks of Infused Water for Your Skin

   Skin Care  May 21, 2021  Comments Off on The Perks of Infused Water for Your Skin
The Perks of Infused Water for Your Skin

During the late spring and summer, it’s crucial to drink water, especially if you want to keep your skin healthy. But, in some cases, it can be difficult to gulp down a glass. Below you’ll find a few ways infused water can keep your skin glowing.

3 Benefits of Infused Water for Your Skin

It’s Packed with Antioxidants: This water is filled with incredible amounts of antioxidants thanks to the fruits, vegetables, and herbs that soak in it. As they do, these items will release various vitamins and minerals, many of which have impressive healing properties.

It’s Hydrating: You’ll notice that the more infused water that you drink, the more hydrated your skin will be. It will work to flush out toxins that could be clogging your pores and causing irritation or blemishes.

It Can Help Stop Aging: A unique perk of infused water is that it could help slow down signs of aging. Because of its substantial antioxidants, it will keep your skin moisturized and plump. Due to this, you’ll notice that your skin will appear smoother and brighter.

How to Make Infused Water

Creating infused water is very easy to do.

Step 1: Fill a Pitcher With Filtered Water: The first thing you’ll want to do is grab a pitcher and fill it up with fresh filtered water. While you can use tap water, filtered options are often better for our health. This is because they remove chlorine and heavy metals.

Step 2: Add Fruits, Vegetables, and Herbs: After the pitcher is filled, you can start adding flavors. Some to consider slicing up to use in it are:

  • Cucumbers
  • Oranges
  • Lemons
  • Mint
  • Watermelon
  • Peaches
  • Kiwi
  • Pineapple
  • Grapefruit
  • Rosemary
  • Basil
  • Ginger
  • Celery

Ideally, invest in organic varieties. These are free from harmful particles (like pesticides) that could otherwise cause health problems.

Step 3: Put in the Fridge: Once you’ve concocted the perfect blend, place everything in the fridge. This will chill the liquid and give the items time to infuse the water. Make sure to let it sit for about 24 hours before drinking. Your infused water will last for about a week in the fridge before you need to replace it.

Infused water is a simple and delicious way to care for your body. If you’re interested in finding more ways to improve your skin, stop by Laura Skin Care in Petaluma. We offer a variety of soothing options, including all-natural facials.

What to Look For In Sunscreen

   Skin Care  Mar 24, 2021  Comments Off on What to Look For In Sunscreen
What to Look For In Sunscreen

As spring arrives, it’s vital to replensih your sunscreen. As the days turn longer and the sunrays become stronger, it’s important to apply this lotion as much as possible.

Sunscreen is specifically designed to block harmful UV rays by reflecting them away from your skin. However, with the massive amounts available, how do you know which is best? This post will explore a few things you’ll want to look for in sunscreen.

5 Things to Look For In Sunscreen

Its SPF: One of the most important things to check is the sunscreen’s Sun Protection Factor (SPF). This indicates how well the lotion will protect your skin from UVB rays. The higher the number, the better the sunscreen.

Ideally, don’t use sunscreen that has an SPF less than 30. A high SPF will block around 97% of harmful rays and will protect your skin much better than a lower SPF can.

If There Are Broad-Spectrum Ingredients: You’ll also want to check the lotion’s broad-spectrum ingredients. Some include:

  • Benzophenones
  • Zinc oxide
  • Titanium dioxide

Rather than just guard you against UVB rays, broad-spectrum ingredients will also defend your skin from UVA rays. These are what cause premature aging.

If It’s Waterproof: Many people neglect to buy waterproof sunscreen because they believe it’s only for those who intend to swim. This isn’t the case. Waterproof sunscreen is built for any type of water, including sweat. While they don’t last as long as other types (usually about 40 minutes), they let you enjoy being outdoors safely for this time frame.

Its Antioxidants: Sunscreen antioxidants are yet another good thing to look for. One of the most important is vitamin E. This not only protects your skin from dangerous sun rays but moisturizes it. It could also heal current instances of sun damage.

If It’s Safe for Sensitive Skin: Many times, sunscreen can make one’s skin itch because of certain ingredients in it, like oxybenzone. This can cause an uncomfortable sensation that can inflame your skin and make it harder for the sunscreen to work. If you have delicate skin, make sure that the sunscreen can safely be applied to it. Otherwise, it might end up causing more harm than good.

Sunscreen is one of the most important parts of any skincare routine. If you have questions about using it or would like to find a safe treatment to fix sun-damaged skin, Laura Skin Care can help. We’ll be happy to guide you to the best sunscreens to use as well as coming up with a personalized routine to restore your skin, such as with soothing facials.