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Laura Skin Care

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Five Best Teas for Your Skin

   Facial  Dec 21, 2020  Comments Off on Five Best Teas for Your Skin
Five Best Teas for Your Skin

Tea provides your body with plenty of health benefits. Not only does it reduce inflammation, but it can boost your blood circulation and prevent many chronic illnesses. In addition to this, tea can improve your skin health by removing free radicals and infusing it with antioxidants. Below you’ll discover some of the best teas for your skin.

Five Teas to Drink to Improve Your Skin Health

Rooibos: Rooibos is made from the leaves of a South African shrub. It contains superoxide dismutase which can prevent and stop wrinkles. It can also calm various skin conditions, such as eczema and rosacea.

When drinking rooibos, you could mix in a touch of honey. Honey won’t only sweeten the tea but can help moisturize your skin and prevent infections.

Green Tea: Green tea is one of the most popular options for skin health because of its powerful anti-inflammatory properties. This tea contains large amounts of EGCG, an antioxidant that stops UV ray damage. It will also hydrate your skin and its tannins will reduce dark circles under your eyes.
There are many different types of green tea you can use for this purpose. While all will keep your skin healthy, some of the best are matcha, sencha, gunpowder, and hojicha.

Chamomile: This herbal tea is perfect to consume if you want to eliminate dark spots, acne, or other blemishes. Chamomile’s antioxidants will also protect your skin from environmental damage.
In addition to drinking the tea, you can place chamomile tea bags on troubled skin spots to help them heal faster.

Ginger: Ginger tea is often used for digestion, but some might be surprised to find that it can reduce wrinkles and fine lines. This is due to its antioxidants, including gingerol, that reduce inflammation and stop the breakdown of elastin, a protein that keeps your skin firm.
You can make your own ginger tea by boiling some water and putting a small piece of peeled ginger into it. Let the ginger infuse in the water for 10 minutes and then remove.

White Tea: White tea has one of the highest amounts of antioxidants in any tea. Because of this, it’s packed with antibacterial properties and can increase your collagen production.

If you’re interested in improving your skin health, consider drinking some of the selections above. In Petaluma, CA stop by Laura Skin Care for facial or body treatments that will help enhance your skin’s health.

Benefits of LED Light Therapy

   Facial  Dec 11, 2020  Comments Off on Benefits of LED Light Therapy
Benefits of LED Light Therapy

Are you looking for a non-invasive and easy way to improve your skin? If so, LED light therapy might be useful. Below you’ll discover more about this helpful treatment and the many benefits it offers.

What is LED Light Therapy?

LED light therapy is a non-invasive treatment that uses a small device to shine different red and blue light wavelengths into your skin. These colors will focus on treating your sebaceous glands (the part of your skin that produces oil) and boosting fibroblasts.

Is LED Light Therapy Painful?

This skin therapy isn’t painful at all. The only thing you’ll feel during your treatment is slight warmth from the light as it glides over your skin.

5 Benefits of LED Light Therapy

It Increases Collagen Production: Your body’s collagen production can start to decrease due to age, severe sun damage, or your diet. This will make it easier for fine lines and wrinkles to form. LED light therapy increases collagen production by encouraging better blood circulation in the area. This will protect the surrounding cells from damage while ensuring tissue fibers stay healthy.

It Reduces Inflammation: Skin inflammation can be caused by a few different things. One of the most common is an immune reaction due to an allergy or infection. This can result in redness, swelling, or blisters. This therapy reduces inflammation by increasing blood vessels to the troubled area. This will invite fibroblasts to treat the spot.

It Removes Bacteria: Your skin is covered in bacteria. While some are beneficial, some can cause redness or itchiness. LED light therapy removes the harmful bacteria to prevent it from spreading and causing more unpleasant side effects.

It Treats Sun Damage: If your skin currently suffers from sun damage, LED light therapy can help. Dark spots, freckles, and wrinkles are just a few signs of it. These not only ruin the looks of your skin, but could lead to serious concerns, such as skin cancer. LED light therapy removes scarring and pigment issues caused by sun damage. It will also increase collagen production in the affected area to help it heal.

It’s Safe to Use on Sensitive Skin: Many skin treatments can irritate sensitive skin which could cause painful reactions. The good news is that LED light therapy is safe to use on all skin types.

LED light therapy offers many benefits for your skin. If you’re interested in learning more about caring for your skin, contat Laura today. While Laura Skin Care doesn’t offer LED light therapy, we can help you find the right skin care solution for your specific needs.

How to Keep Your Skin Healthy During the Holidays

   Facial  Nov 19, 2020  Comments Off on How to Keep Your Skin Healthy During the Holidays
How to Keep Your Skin Healthy During the Holidays

With the holidays right around the corner, many often forget to take care of their skin due to the hustle and bustle of the season. This can lead to issues like acne, dark circles under your eyes, and the development of fine lines. Below you’ll find a few tips you can keep in mind to ensure your skin stays healthy during this time of the year.

4 Ways to Protect Your Skin During the Holidays

  1. Limit Your Sugar Intake: Pies, cakes, cookies – these are just a few of the tempting treats that grace holiday tables. While they might taste delicious, the massive amount of sugar in them can hurt your skin. When you consume sugar, it raises your glycemic index which can result in inflammation. This inflammation spreads around your skin causing it to become easily irritated and more susceptible to free radicals.
  2. Drink Enough Water: It’s easy to forget to drink enough water during the cooler months of the year. However, water is crucial for your skin’s health as it prevents premature aging, balances out your pH levels, and improves your skin tone. Ideally, drink around 5-8 glasses of water per day. This will keep you hydrated and improve your skin health.
  3. Watch Your Stress Levels: Stress is common during the holidays. While normal, too much of it can wreak havoc on your skin. This is because it encourages your body to produce cortisol, a stress hormone. This causes your skin to produce more oil than necessary which can lead to acne and premature aging.
  4. Get Enough Sleep: Not sleeping enough is a frequent problem this time of year. With errands to run and many other things to do, it can be difficult to get a good night’s rest. If you don’t get enough sleep, it doesn’t give your body time to relax. This makes it harder for it to flush neurotoxins out of your lymphatic system. Because of this, these toxins will get stuck in your skin which can damage it. To prevent this, try your best to get at least eight hours of sleep per day.

While the holidays can be fun, they can surprisingly hurt your skin’s health. If you’re concerned about your skin’s current health, consider stopping by Laura Skin Care in downtown Petaluma. We can suggest ways as to how you can improve your skin’s health. We also offer soothing facial treatments that will moisturize your skin and prevent many common skin ailments.